Yoga and Meditation Classes w/ Jody Seaborn
Classes held at 875 Feldspar in Mosier (Frans Bosman’s new studio)
Weekly Yoga Classes: Tuesdays @ 4 – 5:20 pm /Thursdays @ 5:30 – 6:50pm
Weekly Meditation Classes: Tuesdays 5:30 – 6 pm
Yoga classes are an eclectic blend of yoga emphasizing the integration of breath and movement to cultivate a deeper appreciation and heightened awareness of ourselves and our interaction with others. Meditation classes are both silent and guided. All levels are welcome and students are encouraged to learn and advance at their own levels. A strong sense of community is always present.